ELECTROSTIMULATION NEWS

WHAT IS EMS TRAINING?

20 April, 2020
Once we know the origins and historical evolution with its continuous advances, it is time to enter into the specific subject matter. I hope you like it.

HISTORICAL CONTEXT OF EMS TRAINING

20 April, 2020
In order to make the most of all the content, it is convenient to historically place ourselves/ at the origins of electrostimulation as a tool applied to the sports sector.

How can I use EMS training to tone my glutes?

28 November, 2019
Constantly used, the glutes are essential to your body. They help you staying stand, walk, run, every single activity needs them and positively impacts them. So, it goes hand in hand that weak glutes can lead to injury because they are the most important muscles that we have. 

How EMS training can help to burn fat?

28 November, 2019
Did you know that fats would allow a person to run 7 to 10 days without eating anything, incredible, right? It’s the biggest resource of energy in our body. Many people initiate sports to burn fats and to loose weight.