You will be able to increase the retention rate of your clients, as well as increase the number of new users and with it the turnover of your [...]
Once we know the effects, physiological changes and benefits that EMS training can bring us, we will discover what the latest technology is that we can currently find in this [...]
Electrostimulation is an effective method. There are numerous scientific studies carried out by many health professionals that highlight the benefits and efficacy of this method, especially those related to your [...]
Have you noticed how you feel when you exercise? Don't you feel that many aspects of your life improve when you [...]
This lesson is of great importance, as it will help us understand the results we can achieve with the proper use of the system as a training [...]
Once we know the basic aspects that define EMS training and the logic of its operation, let us move on to the main areas of action or sectors, so that you can get the most out of your [...]
Once we know the origins and historical evolution with its continuous advances, it is time to enter into the specific subject matter. I hope you like [...]
In order to make the most of all the content, it is convenient to historically place ourselves/ at the origins of electrostimulation as a tool applied to the sports [...]
Constantly used, the glutes are essential to your body. They help you staying stand, walk, run, every single activity needs them and positively impacts them. So, it goes hand in hand that weak glutes can lead to injury because they are the most important muscles that we [...]
Did you know that fats would allow a person to run 7 to 10 days without eating anything, incredible, right? It’s the biggest resource of energy in our body. Many people initiate sports to burn fats and to loose [...]
