{"id":44041,"date":"2020-01-20T15:45:08","date_gmt":"2020-01-20T14:45:08","guid":{"rendered":"https:\/\/www.emsrevolution.com\/?p=44041"},"modified":"2020-01-28T17:14:02","modified_gmt":"2020-01-28T16:14:02","slug":"training-principles-applied-to-ems-training-with-ems-jacket","status":"publish","type":"post","link":"https:\/\/www.emsrevolution.com\/ru\/training-principles-applied-to-ems-training-with-ems-jacket\/","title":{"rendered":"\u041f\u0420\u0418\u041d\u0426\u0418\u041f\u042b \u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041e\u041a \u041f\u0420\u0418\u041c\u0415\u041d\u042f\u0415\u041c\u042b\u0415 \u041f\u0420\u0418 \u0421\u041f\u041e\u0420\u0422\u0418\u0412\u041d\u041e\u0419 \u042d\u041b\u0415\u041a\u0422\u0420\u041e\u0421\u0422\u0418\u041c\u0423\u041b\u042f\u0426\u0418\u0418"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><span style=\"color:#52c3f1\" class=\"color\">\u0424\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u044d\u0442\u043e \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u0440\u043d\u044b\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f, \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u0438\u0437 \u043d\u0438\u0445 \u0434\u0432\u0438\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0438 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u044b, \u0441\u0438\u0441\u0442\u0435\u043c\u0430\u0442\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0432 \u0446\u0435\u043b\u044f\u0445 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f<\/span> (HOHMANN, 2003).<\/h3>\n\n\n\n<p>\u00ab\u041c\u044b\u0448\u0435\u0447\u043d\u0430\u044f \u0441\u0438\u043b\u0430 \u043e\u0431\u044b\u0447\u043d\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0435\u0442\u0441\u044f &nbsp;\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c\u044e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0432\u0430\u0442\u044c \u0432\u043d\u0435\u0448\u043d\u0435\u0435 \u0441\u043e\u043f\u0440\u043e\u0442\u0438\u0432\u043b\u0435\u043d\u0438\u0435 \u0438\u043b\u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0441\u0442\u043e\u044f\u0442\u044c \u0435\u043c\u0443 \u0437\u0430 \u0441\u0447\u0451\u0442 \u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0445 \u0443\u0441\u0438\u043b\u0438\u0439 (\u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0439)\u00bb (G\u00fcllich &amp; Schmidtbleicher, 1999; Hohmann, Lames &amp; Letzelter, 2003).<\/p>\n\n\n\n<p>\u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u043f\u043e\u043c\u0438\u043c\u043e \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0444\u0430\u043a\u0442\u043e\u0440\u043e\u0432, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u0433\u0435\u043d\u0435\u0442\u0438\u043a\u0430, \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b \u0438 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0442\u0430\u043a\u0436\u0435 \u0438\u0433\u0440\u0430\u044e\u0442 \u0432\u0430\u0436\u043d\u0443\u044e \u0440\u043e\u043b\u044c.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"color:#52c3f1\" class=\"color\">\u0427\u0442\u043e\u0431\u044b \u0434\u043e\u0441\u0442\u0438\u0447\u044c \u043b\u0443\u0447\u0448\u0438\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432, \u0412\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u0440\u0438\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c\u0441\u044f 4 \u043e\u0431\u0449\u0438\u0445 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u043e\u0432 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a<\/span> (WEINECK, 2003).<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><span style=\"color:#52c3f1\" class=\"color\">\u041f\u0440\u0438\u043d\u0446\u0438\u043f \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0439 \u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0446\u0438\u0438<\/span>:<\/strong> \u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0441 <em><a href=\"https:\/\/www.emsrevolution.com\/ru\/\">EMS Revolution<\/a><\/em> \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u0442\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c\u0430\u044f \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0446\u0438\u0438 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0430 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u043c \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a\u0430\u043c, \u0442\u0430\u043a\u0438\u043c \u043a\u0430\u043a \u0430\u0434\u0435\u043a\u0432\u0430\u0442\u043d\u0430\u044f \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u044f \u043f\u0440\u043f\u043c\u0435\u0442\u0440\u043e\u0432 \u0438 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u0438. \u0421\u0438\u043b\u0430 \u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0439 \u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0446\u0438\u0438 \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u0443\u0440\u043e\u0432\u043d\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044f.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><span style=\"color:#52c3f1\" class=\"color\">\u041f\u0440\u0438\u043d\u0446\u0438\u043f \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430\u044e\u0449\u0435\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438<\/span>:<\/strong> \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0438\u043c\u0435\u0435\u0442 \u0444\u0438\u0437\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u044f, \u0432\u044b\u0437\u0432\u0430\u043d\u043d\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u043c \u044d\u0444\u0444\u0435\u043a\u0442\u043e\u043c. \u041f\u0440\u043e\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u043e\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438 \u043f\u0440\u0438\u0432\u0435\u0434\u0435\u0442 \u043a \u043b\u0443\u0447\u0448\u0438\u043c \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430\u043c. \u042d\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e <em>EMS Revolution<\/em>, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043f\u0443\u0442\u0435\u043c \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u043f\u0440\u0435\u0434\u0443\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0445 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><span style=\"color:#52c3f1\" class=\"color\">\u041f\u0440\u0438\u043d\u0446\u0438\u043f \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438<\/span>:<\/strong> \u041f\u0440\u0438\u043d\u0446\u0438\u043f \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0440\u0435\u0430\u043b\u0438\u0437\u043e\u0432\u0430\u043d \u043f\u0443\u0442\u0435\u043c \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432\u044b\u0431\u043e\u0440\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439. \u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u043d\u0435\u043e\u043f\u044b\u0442\u043d\u044b\u0439 \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c \u043c\u043e\u0436\u0435\u0442 \u043d\u0430\u0447\u0430\u0442\u044c \u0441 \u0438\u0437\u043e\u043c\u0435\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u0438 \u043f\u0435\u0440\u0435\u0439\u0442\u0438 \u043a \u0434\u0438\u043d\u0430\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u043c, \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u044f \u0441\u0442\u0430\u0433\u043d\u0430\u0446\u0438\u044e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f, \u0432\u044b\u0437\u0432\u0430\u043d\u043d\u0443\u044e \u043e\u0434\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u0438\u0435\u043c \u0438 \u0441\u0445\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u0441\u0442\u0438\u043c\u0443\u043b\u0430.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><span style=\"color:#52c3f1\" class=\"color\">\u041f\u0440\u0438\u043d\u0446\u0438\u043f \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u043e\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u043c\u0435\u0436\u0434\u0443 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u043e\u0439 \u0438 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435\u043c<\/span>:<\/strong> \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c \u0434\u043e\u043b\u0436\u0435\u043d \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0430\u0434\u0435\u043a\u0432\u0430\u0442\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u0430\u044f \u0447\u0430\u0441\u0442\u043e\u0442\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0441 <em><a href=\"https:\/\/www.emsrevolution.com\/ru\/pack-ems-wireless\/\">EMS Revolution<\/a><\/em> &#8212; 2 \u0440\u0430\u0437\u0430 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e \u0432\u0441\u0435\u0433\u043e \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 20-\u0438 \u043c\u0438\u043d\u0443\u0442.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><span style=\"color:#52c3f1\" class=\"color\">\u041f\u0440\u0438\u043d\u0446\u0438\u043f SAID<\/span>:<\/strong> \u0442\u0430\u043a\u0436\u0435 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0439 \u043a\u0430\u043a \u043f\u0440\u0438\u043d\u0446\u0438\u043f \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438 \u043a \u043d\u0430\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u043c \u0442\u0440\u0435\u0431\u043e\u0432\u0430\u043d\u0438\u044f\u043c, \u043e\u043d \u0441\u0432\u044f\u0437\u0430\u043d \u0441 4-\u043c\u044f \u0444\u0430\u043a\u0442\u043e\u0440\u0430\u043c\u0438 (\u0441\u0442\u0440\u0435\u0441\u0441, \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f, \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a\u0438). \u0415\u0441\u043b\u0438 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0444\u0438\u0437\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u0441\u0442\u0440\u0435\u0441\u0441\u0443, \u0432\u0430\u0440\u0438\u0430\u0446\u0438\u044f\u043c \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a, \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0435\u043c\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e \u0444\u0438\u0442\u043d\u0435\u0441-\u0433\u0435\u043d\u0435\u0440\u0430\u0442\u043e\u0440\u043e\u0432, \u0442\u0435\u043c \u0441\u0438\u043b\u044c\u043d\u0435\u0435 \u0412\u044b \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442\u0435 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c. \u0412\u0441\u0435 \u044d\u0442\u0438 \u0444\u0430\u043a\u0442\u043e\u0440\u044b \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0432\u044b\u0431\u0440\u0430\u043d\u044b&nbsp; \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0430\u043f\u043f\u0430\u0440\u0430\u0442\u0430 <em>EMS Revolution<\/em>, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0442\u044c \u0438 \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u0442\u044c \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u044c.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><span style=\"color:#52c3f1\" class=\"color\">\u041f\u0440\u0438\u043d\u0446\u0438\u043f \u043d\u0430\u0441\u0442\u0440\u043e\u0439\u043a\u0438<\/span>: <\/strong>\u043a\u0430\u0436\u0434\u044b\u0439 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0434\u043e\u043b\u0436\u0435\u043d \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0435\u0433\u043e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0438 \u0446\u0435\u043b\u0435\u0439, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043d\u0430\u043c \u0432\u0441\u0435\u043c \u043d\u0443\u0436\u043d\u044b \u0440\u0430\u0437\u043d\u044b\u0435 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0430\u0434\u0430\u043f\u0442\u0438\u0440\u0443\u044e\u0442\u0441\u044f \u043a \u043d\u0430\u0448\u0438\u043c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044f\u043c. \u0412\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u044d\u0442\u043e \u0441 <em><a href=\"https:\/\/www.emsrevolution.com\/ru\/\">EMS Revolution<\/a><\/em>, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043c\u044b \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u0438\u043c \u0412\u0430\u043c \u0432\u0438\u0440\u0442\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0440\u0435\u043d\u0435\u0440\u0430, \u0412\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u0438\u0437\u043c\u0435\u043d\u044f\u0442\u044c \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u044c (\u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438 \u043f\u0440\u0438 \u043e\u0431\u044b\u0447\u043d\u043e\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0435) \u0438 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0442\u044c\u0441\u044f \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u043c\u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430\u043c\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0438 \u0441 \u0432\u0430\u0448\u0438\u043c\u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044f\u043c\u0438 \u0438 \u0446\u0435\u043b\u044f\u043c\u0438.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0427\u0442\u043e\u0431\u044b \u0434\u043e\u0441\u0442\u0438\u0447\u044c \u043b\u0443\u0447\u0448\u0438\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432, \u0412\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u0440\u0438\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c\u0441\u044f 4 \u043e\u0431\u0449\u0438\u0445 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u043e\u0432 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a (WEINECK, 2003).<br \/>\n\ufeff<\/p>\n","protected":false},"author":14,"featured_media":42388,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72,2348],"tags":[1932,1927,1935,1931,1934,1929,1930,2067,1928,1933],"yst_prominent_words":[2071,356,624,634,1474,1475,2069,1898,2068,1900,1897,1895,1896,1807,1894,1877,2070,1838,1844,1899],"class_list":{"0":"post-44041","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category--ems","8":"category---ems","9":"tag-ems--","10":"tag-ems-","11":"tag-ems---","14":"tag--ems","16":"tag-2067","17":"tag-1928","18":"tag-1933"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u25b7\u25b7\u041f\u0420\u0418\u041d\u0426\u0418\u041f\u042b \u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041e\u041a \u041f\u0420\u0418\u041c\u0415\u041d\u042f\u0415\u041c\u042b\u0415 \u041f\u0420\u0418 \u0421\u041f\u041e\u0420\u0422\u0418\u0412\u041d\u041e\u0419 \u042d\u041b\u0415\u041a\u0422\u0420\u041e\u0421\u0422\u0418\u041c\u0423\u041b\u042f\u0426\u0418\u0418 \u2b50<\/title>\n<meta name=\"description\" content=\"\u25b7\u25b7\u2b50 EMS REVOLUTION\u2b50 | \u2705 \u041f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u043e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u044f\u2705EMS \u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041a\u0418\u2705 \u0417\u0410\u0425\u041e\u0414\u0418\u0422\u0415 \u0447\u0442\u043e\u0431\u044b \u0443\u0437\u043d\u0430\u0442\u044c \u0432\u0441\u0435 \u041f\u0420\u0415\u0418\u041c\u0423\u0429\u0415\u0421\u0422\u0412\u0410!!\u2705\u2b50\" \/>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, 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