{"id":44019,"date":"2020-01-20T13:07:03","date_gmt":"2020-01-20T12:07:03","guid":{"rendered":"https:\/\/www.emsrevolution.com\/?p=44019"},"modified":"2020-02-17T13:48:23","modified_gmt":"2020-02-17T12:48:23","slug":"ems-training-indications-and-contraindications","status":"publish","type":"post","link":"https:\/\/www.emsrevolution.com\/ru\/ems-training-indications-and-contraindications\/","title":{"rendered":"\u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041a\u0418 EMS: \u041f\u041e\u041a\u0410\u0417\u0410\u041d\u0418\u042f \u0418 \u041f\u0420\u041e\u0422\u0418\u0412\u041e\u041f\u041e\u041a\u0410\u0417\u0410\u041d\u0418\u042f"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u041f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a <a href=\"https:\/\/www.emsrevolution.com\/ru\/\">EMS<\/a><\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u041f\u0435\u0440\u0435\u0434 \u043d\u0430\u0447\u0430\u043b\u043e\u043c \u043a\u0430\u043a\u043e\u0439-\u043b\u0438\u0431\u043e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438<strong>, <span style=\"color:#53c2f1\" class=\"color\">\u0412\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0437\u0430\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043f\u0440\u0438\u0435\u043c \u043a \u0441\u0432\u043e\u0435\u043c\u0443 \u043b\u0435\u0447\u0430\u0449\u0435\u043c\u0443 \u0432\u0440\u0430\u0447\u0443<\/span><\/strong>, \u0447\u0442\u043e\u0431\u044b \u0443\u0431\u0435\u0434\u0438\u0442\u044c\u0441\u044f, \u0447\u0442\u043e \u0443 \u0412\u0430\u0441 \u043d\u0435\u0442 \u043d\u0438\u043a\u0430\u043a\u0438\u0445 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u0439 \u0434\u043b\u044f \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u043b\u044e\u0431\u043e\u0433\u043e \u0442\u0438\u043f\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439, \u0432 \u0442\u043e\u043c \u0447\u0438\u0441\u043b\u0435 \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0446\u0438\u0438,&nbsp; \u0438 \u0447\u0442\u043e \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0431\u0435\u0437 \u043e\u043f\u0430\u0441\u0435\u043d\u0438\u0439.&nbsp;<\/h3>\n\n\n\n<p>\u0417\u0430\u0442\u0435\u043c, \u043a\u0430\u043a \u043c\u044b \u0443\u0436\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u043b\u0438, <strong><span style=\"color:#53c2f1\" class=\"color\">\u0412\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u043f\u043e\u0434\u043e\u0439\u0442\u0438 \u043a \u0432\u044b\u0431\u043e\u0440\u0443 \u043e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u044f EMS<\/span><\/strong>: \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u044b\u0439 \u043a\u043e\u0441\u0442\u044e\u043c\u043e\u043c EMS, \u0431\u0435\u0441\u043f\u0440\u043e\u0432\u043e\u0434\u043d\u043e\u0439 \u0430\u043f\u043f\u0430\u0440\u0430\u0442 EMS, \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442\u044b \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0438 \u0442. \u0434. \u041c\u044b \u0443\u043f\u043e\u043c\u044f\u043d\u0443\u043b\u0438 \u0412\u0441\u0435 \u044d\u0442\u0438 \u043f\u0443\u043d\u043a\u0442\u044b \u0432 \u0434\u0440\u0443\u0433\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435, \u043f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430, \u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u0438\u0445.<\/p>\n\n\n\n<p><strong><span style=\"color:#53c2f1\" class=\"color\">\u041d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 <a href=\"https:\/\/www.emsrevolution.com\/ru\/electrostimulation\">\u044d\u043b\u0435\u043a\u0442\u0440\u043e\u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0446\u0438\u044e<\/a> \u0432 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445<\/span>:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0411\u043e\u043b\u044c \u0432 \u043c\u044b\u0448\u0446\u0430\u0445.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0410\u0442\u0440\u043e\u0444\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043c\u044b\u0448\u0446\u044b.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u041c\u044b\u0448\u0435\u0447\u043d\u044b\u0435 \u0441\u043f\u0430\u0437\u043c\u044b.<\/li><\/ul>\n\n\n\n<p>\u041c\u044b\u0448\u0446\u044b \u0441\u043e\u0435\u0434\u0438\u043d\u0435\u043d\u043d\u044b\u0435 \u0441 \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u043d\u043d\u044b\u043c\u0438 \u0438\u043b\u0438 \u043f\u043e\u0440\u0430\u0436\u0435\u043d\u043d\u044b\u043c\u0438 \u0441\u0443\u0441\u0442\u0430\u0432\u0430\u043c\u0438.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u041f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f \u043a \u044d\u043b\u0435\u043a\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0446\u0438\u0438<\/strong><\/h2>\n\n\n\n<p>1. \u041d\u0415 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0439\u0442\u0435 \u043a \u0433\u0440\u0443\u0434\u043d\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043a\u043b\u0438\u0435\u043d\u0442\u0430 \u0441 \u0430\u0440\u0438\u0442\u043c\u0438\u0435\u0439, \u0437\u0430\u0441\u0442\u043e\u0439\u043d\u043e\u0439 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0439 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u044c\u044e, \u043d\u0435\u0434\u0430\u0432\u043d\u0438\u043c \u0438\u043d\u0444\u0430\u0440\u043a\u0442\u043e\u043c \u043c\u0438\u043e\u043a\u0430\u0440\u0434\u0430 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u044b\u043c\u0438 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u043c\u0438.<\/p>\n\n\n\n<p>2. &nbsp; \u041d\u0415 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0439\u0442\u0435 \u043d\u0438\u0433\u0434\u0435 \u043d\u0430 \u0442\u0435\u043b\u0435 \u043a\u043b\u0438\u0435\u043d\u0442\u0430 \u0441 \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c \u043a\u0430\u0440\u0434\u0438\u043e\u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0442\u043e\u0440\u043e\u043c \u0438\u043b\u0438 \u0434\u0435\u0444\u0438\u0431\u0440\u0438\u043b\u043b\u044f\u0442\u043e\u0440\u043e\u043c \u0438\u043b\u0438 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u043c \u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0442\u043e\u0440\u043e\u043c \u0433\u043e\u043b\u043e\u0432\u043d\u043e\u0433\u043e \u043c\u043e\u0437\u0433\u0430.<\/p>\n\n\n\n<p>3. \u041d\u0415 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0442\u044c \u043f\u0440\u0438 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438.<\/p>\n\n\n\n<p>4. \u041d\u0415 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0442\u044c \u043f\u0440\u0438 \u0440\u0430\u043a\u043e\u0432\u044b\u0445 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u044f\u0445.<\/p>\n\n\n\n<p>5. \u041d\u0415 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0442\u044c \u043d\u0430 \u0443\u0447\u0430\u0441\u0442\u043a\u0438 \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u043d\u043e\u0439 \u043a\u043e\u0436\u0438.<\/p>\n\n\n\n<p>6. \u041d\u0415 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0439\u0442\u0435 \u0432\u0431\u043b\u0438\u0437\u0438 \u0438\u043b\u0438 \u0441\u043e\u043f\u0440\u0438\u043a\u0430\u0441\u0430\u044f\u0441\u044c \u0441 \u0432\u044b\u0441\u0442\u0443\u043f\u0430\u044e\u0449\u0438\u043c\u0438 \u043c\u0435\u0442\u0430\u043b\u043b\u0430\u043c\u0438, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u043d\u044b\u0435 \u0441\u043a\u043e\u0431\u044b \u0438\u043b\u0438 \u0432\u043d\u0435\u0448\u043d\u0438\u0435 \u0448\u0442\u0438\u0444\u0442\u044b, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043e\u043d\u0438 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u043c\u0438 \u043f\u0440\u043e\u0432\u043e\u0434\u043d\u0438\u043a\u0430\u043c\u0438 \u044d\u043b\u0435\u043a\u0442\u0440\u0438\u0447\u0435\u0441\u0442\u0432\u0430.<\/p>\n\n\n\n<p>8.&nbsp; &nbsp; \u041d\u0415 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u043b\u044e\u0434\u044f\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0440\u0435\u0430\u0433\u0438\u0440\u0443\u0435\u0442 \u043e\u0447\u0435\u043d\u044c \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e \u043d\u0430 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0446\u0438\u0438.<\/p>\n\n\n\n<p>9.&nbsp; \u041d\u0415 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0439\u0442\u044c \u043b\u044e\u0434\u044f\u043c \u0441 \u043d\u0435\u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0431\u043e\u043b\u044c\u044e.<\/p>\n\n\n\n<p>10.&nbsp; \u041d\u0415 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0439\u0442\u044c \u043b\u044e\u0434\u044f\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435 \u043c\u043e\u0433\u0443\u0442 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442\u044c \u0430\u0434\u0435\u043a\u0432\u0430\u0442\u043d\u0443\u044e \u043e\u0431\u0440\u0430\u0442\u043d\u0443\u044e \u0441\u0432\u044f\u0437\u044c \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0443\u0440\u043e\u0432\u043d\u044f \u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0446\u0438\u0438 (\u0434\u0435\u0442\u0438, \u043b\u044e\u0434\u0438 \u0441 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430\u043c\u0438 \u0438 \u0442. \u0434.<\/p>\n\n\n\n<p>11.\u00a0 \u041d\u0415 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0442\u044c \u043f\u0440\u0438 \u041e\u0420\u0412\u0418.<\/p>\n\n\n\n<p>12.\u00a0 \u041d\u0415 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0442\u044c \u043f\u0440\u0438 \u0442\u0440\u043e\u043c\u0431\u043e\u0437\u0435, \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u0445 \u0440\u0430\u043d\u0430\u0445.<\/p>\n\n\n\n<p>13.\u00a0 \u041d\u0415 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0442\u044c \u043f\u0440\u0438 \u0442\u0430\u0445\u0438\u043a\u0430\u0440\u0434\u0438\u0438.<\/p>\n\n\n\n<p>14.\u00a0 \u041d\u0415 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0442\u044c \u043f\u0440\u0438 \u044d\u043f\u0438\u043b\u0435\u043f\u0441\u0438\u0438.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"color:#53c2f1\" class=\"color\">\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u044f \u0441 \u0432\u0440\u0430\u0447\u043e\u043c \u043f\u0440\u0438<\/span>:<\/h3>\n\n\n\n<p>1.&nbsp; \u0421\u043f\u0430\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0445 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430\u0445<\/p>\n\n\n\n<p>2.&nbsp; &nbsp;\u041f\u043e\u0441\u043b\u0435 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0439 \u043f\u0435\u0440\u0438\u043e\u0434<\/p>\n\n\n\n<p>3.&nbsp; &nbsp;\u0421\u0435\u0440\u044c\u0435\u0437\u043d\u044b\u0435 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f \u0440\u0438\u0442\u043c\u0430 \u0441\u0435\u0440\u0434\u0446\u0430<\/p>\n\n\n\n<p>4.&nbsp; &nbsp;\u0414\u0438\u0430\u0431\u0435\u0442<\/p>\n\n\n\n<p>5.&nbsp; \u041f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u043f\u043e\u0447\u043a\u0430\u043c\u0438<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0435\u0440\u0435\u0434 \u043d\u0430\u0447\u0430\u043b\u043e\u043c \u043a\u0430\u043a\u043e\u0439-\u043b\u0438\u0431\u043e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438, \u0412\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0437\u0430\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043f\u0440\u0438\u0435\u043c \u043a \u0441\u0432\u043e\u0435\u043c\u0443 \u043b\u0435\u0447\u0430\u0449\u0435\u043c\u0443 \u0432\u0440\u0430\u0447\u0443, \u0447\u0442\u043e\u0431\u044b 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