{"id":3244,"date":"2017-08-03T12:11:39","date_gmt":"2017-08-03T10:11:39","guid":{"rendered":"https:\/\/www.emsrevolution.com\/electrofitness-programas-especificos\/"},"modified":"2017-08-03T14:25:11","modified_gmt":"2017-08-03T12:25:11","slug":"electro-fitness-specialis-edzesprogramok","status":"publish","type":"post","link":"https:\/\/www.emsrevolution.com\/hu\/electro-fitness-specialis-edzesprogramok\/","title":{"rendered":"ELECTRO FITNESS \u2013 SPECI\u00c1LIS EDZ\u00c9SPROGRAMOK"},"content":{"rendered":"<p>&nbsp;<\/p>\n<ul class=\"post-gallery-slider\"><li class=\"gallery-slide\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.emsrevolution.com\/wp-content\/uploads\/2016\/01\/electro1.jpg\" width=\"848\" height=\"565\" alt=\"electrofittnes\"\/><\/li><\/ul>\n<p>&nbsp;<\/p>\n<h2><strong>C\u00c9LIR\u00c1NY\u00da ELECTRO FITNESS PROGRAMOK<\/strong><\/h2>\n<p><strong>\u00a0<\/strong><\/p>\n<p><a href=\"https:\/\/www.emsrevolution.com\/electroestimulacion-4\/\">EMS Revolution\u00ae<\/a> k\u00fcl\u00f6nb\u00f6z\u0151 programokat mutat be, melyek seg\u00edts\u00e9g\u00e9vel el\u0151re be\u00e1ll\u00edtott edz\u00e9seket v\u00e9gezhet\u00fcnk. Ezekben a programokban az \u00f6sszes fiziol\u00f3giai param\u00e9ter (pulzus frekvenci\u00e1ja, sz\u00e9less\u00e9ge stb.) m\u00e1r el\u0151re be van \u00e1ll\u00edtva, ugyanis kiv\u00e1lasztottuk a leghaszn\u00e1ltabb edz\u00e9sform\u00e1kat az <strong>elektromos izomstimul\u00e1ci\u00f3<\/strong> k\u00f6r\u00e9ben, azzal a c\u00e9llal, hogy seg\u00edts\u00fck a g\u00e9pek haszn\u00e1lat\u00e1t.<\/p>\n<p>A k\u00edv\u00e1nt program a Men\u00fc gombok seg\u00edts\u00e9g\u00e9vel gyorsan kiv\u00e1laszthat\u00f3, ahol megtal\u00e1lhat\u00f3 az \u00f6sszes el\u00e9rhet\u0151 edz\u00e9sprogram. A PROGRAMOT a gomb k\u00f6nnyed megnyom\u00e1s\u00e1val kiv\u00e1lasztjuk.<\/p>\n<p>Minden Electro Fitness programnak 3 INTENZIT\u00c1SA van, \u00edgy minden program k\u00fcl\u00f6n szab\u00e1lyozhat\u00f3 a sz\u00fcks\u00e9gletek \u00e9s az \u00fcgyf\u00e9l er\u0151nl\u00e9t\u00e9t\u0151l f\u00fcgg\u0151en. Teh\u00e1t \u00f6sszesen 12 t\u00edpus\u00fa <strong>bioruh\u00e1s<\/strong> edz\u00e9s \u00e9rhet\u0151 el.<\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li><strong>EMS PROGRAM. Relax\u00e1l\u00e1s.<\/strong><\/li>\n<\/ol>\n<p>PASSZ\u00cdV elektrostimul\u00e1ci\u00f3s program, mely az izmok megnyugtat\u00e1s\u00e1sra lett kifejlesztve. Az edz\u00e9s ut\u00e1nni f\u00e1zisra aj\u00e1nljuk. Teh\u00e1t b\u00e1rmely AKT\u00cdV program haszn\u00e1lata ut\u00e1n tan\u00e1csolt. A relax\u00e1l\u00e1snak k\u00f6sz\u00f6nhet\u0151en el\u00e9rj\u00fck, hogy szervezet\u00fcnk, izmaink visszat\u00e9rjenek a kiindul\u00f3 ponthoz, miel\u0151tt az alany levenn\u00e9 a <em>Teljesk\u00f6r\u0171 Elektrostimul\u00e1ci\u00f3s Ruh\u00e1zatot. <\/em>Ez a program 3 intenzit\u00e1st foglal mag\u00e1ba az \u00fcgyf\u00e9l t\u00edpusa szerint.<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"2\">\n<li><strong>EMS PROGRAM. Tonifik\u00e1l\u00e1s.<\/strong><\/li>\n<\/ol>\n<p>AKT\u00cdV Electro Fitness program, a lehet\u0151 legt\u00f6bb izom aktiv\u00e1l\u00e1s\u00e1ra haszn\u00e1ljuk. Ez a program az izomt\u00f6meg n\u00f6vel\u00e9s\u00e9re lett kifejleszve. 3k\u00fcl\u00f6nb\u00f6z\u0151 intenzit\u00e1sa az \u00fcgyf\u00e9lt\u0151l f\u00fcgg\u0151en be\u00e1ll\u00edtand\u00f3. Az Elektrosimul\u00e1ci\u00f3s edz\u00e9s elkezd\u00e9s\u00e9hez az els\u0151 szintet javasoljuk, majd a kliens halad\u00e1s\u00e1t\u00f3l f\u00fcgg\u0151en n\u00f6velhetj\u00fck.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<ol start=\"3\">\n<li><strong>EMS PROGRAM. Anticellulit.<\/strong><\/li>\n<\/ol>\n<p>PASSZ\u00cdV program, a zs\u00edr ledolgoz\u00e1s\u00e1ra lett kifejlesztve az akt\u00edv edz\u00e9s\u00fcnk befejezt\u00e9vel. A program intenzit\u00e1sa alacsonyabb mivel a zs\u00edrr\u00e9teg feljebb tal\u00e1lhat\u00f3 mint az izomr\u00e9teg. A h\u00f6lgyek el\u0151szeretettel haszn\u00e1lj\u00e1k ezt a programot, hiszen a <em>cellulitisz <\/em>gyakrabban el\u0151fordul n\u00e1luk, mint f\u00e9rfi t\u00e1rsaik eset\u00e9ben. Ez a program 3 intenzit\u00e1st foglal mag\u00e1ba az \u00fcgyf\u00e9l t\u00edpusa szerint.<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"4\">\n<li><strong>EMS PROGRAM. Metabolikus<\/strong><\/li>\n<\/ol>\n<p>Ez az AKT\u00cdV program a magas szint\u0171 fizikai kond\u00edci\u00f3j\u00fa egy\u00e9nekre lett kifejlesztve. A METABOLIKUS edz\u00e9s egy magas szint\u0171 TONIFIK\u00c1CI\u00d3T jelent, KARDIOVASZKUL\u00c1RIS edz\u00e9shez is aj\u00e1nljuk, mellyel nagyobb <em>izom aktiv\u00e1l\u00e1s<\/em> \u00e9rhet\u0151 el kevesebb pihen\u00e9si id\u0151vel a stimul\u00e1ci\u00f3 ideje alatt. Ez a legkomplettebb program nagy izomt\u00f6meg aktiv\u00e1l\u00e1s\u00e1hoz, kevevebb pihentet\u00e9ssel. Ez a program szint\u00e9n 3 intenzit\u00e1st foglal mag\u00e1ba az \u00fcgyf\u00e9l t\u00edpusa szerint. Az egy\u00e9ni izom intenzit\u00e1s minden izomcsoportra k\u00fcl\u00f6n be\u00e1ll\u00edthat\u00f3. Az izomcsoportok pulzus intenzit\u00e1s\u00e1nak be\u00e1ll\u00edt\u00e1s\u00e1hoz 10 gomb szolg\u00e1l a k\u00e9sz\u00fcl\u00e9k als\u00f3 r\u00e9sz\u00e9n, a k\u00fcl\u00f6nb\u00f6z\u0151 izomcsoportoknak megfelel\u0151en.<\/p>\n<p>&nbsp;<\/p>\n<p>Ha b\u00e1rmilyen k\u00e9rd\u00e9sed van, l\u00e1togasd meg a k\u00fcl\u00f6n <em>teljesk\u00f6r\u0171 elektrosimul\u00e1ci\u00f3ra<\/em> fejlesztett weboldalunkat: <a href=\"https:\/\/www.emsrevolution.com\/\">www.emsrevolution.com<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; C\u00c9LIR\u00c1NY\u00da ELECTRO FITNESS PROGRAMOK \u00a0 EMS Revolution\u00ae k\u00fcl\u00f6nb\u00f6z\u0151 programokat mutat be, melyek seg\u00edts\u00e9g\u00e9vel el\u0151re be\u00e1ll\u00edtott edz\u00e9seket v\u00e9gezhet\u00fcnk. Ezekben a programokban az \u00f6sszes fiziol\u00f3giai param\u00e9ter (pulzus frekvenci\u00e1ja, sz\u00e9less\u00e9ge stb.) m\u00e1r el\u0151re be van \u00e1ll\u00edtva, ugyanis kiv\u00e1lasztottuk a leghaszn\u00e1ltabb edz\u00e9sform\u00e1kat az elektromos izomstimul\u00e1ci\u00f3 k\u00f6r\u00e9ben, azzal a c\u00e9llal, hogy seg\u00edts\u00fck a g\u00e9pek haszn\u00e1lat\u00e1t. A k\u00edv\u00e1nt program a Men\u00fc gombok seg\u00edts\u00e9g\u00e9vel gyorsan kiv\u00e1laszthat\u00f3, ahol megtal\u00e1lhat\u00f3 az \u00f6sszes el\u00e9rhet\u0151 edz\u00e9sprogram. A PROGRAMOT a gomb k\u00f6nnyed megnyom\u00e1s\u00e1val kiv\u00e1lasztjuk. Minden<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[74],"tags":[109,140,108,110,111,29,33,52],"yst_prominent_words":[3679,3658,3648,3687,3668,3689,3690,3674,3684,3662,3653,3682,3660,3651,3686,3665,3656,3676,3671,3688],"class_list":["post-3244","post","type-post","status-publish","format-gallery","hentry","category-hirek-hu","tag-elektromos-izomstimulacio","tag-elektromos-izomstimulacio-magyarorszag","tag-elektromos-stimulacio","tag-elektrostimulacios-gep","tag-elektrostimulacios-gepek","tag-ems-revolution","tag-fitness","tag-scosche","post_format-post-format-gallery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PROGRAMAS ESPECIFICOS DE ELECTROFITNESS | EMS Revolution<\/title>\n<meta name=\"description\" content=\"El entrenador virtual tiene varios 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