{"id":51863,"date":"2020-04-28T09:01:15","date_gmt":"2020-04-28T07:01:15","guid":{"rendered":"https:\/\/www.emsrevolution.com\/?p=51863"},"modified":"2020-06-18T16:40:57","modified_gmt":"2020-06-18T14:40:57","slug":"contexte-historique-de-lelectrofitness","status":"publish","type":"post","link":"https:\/\/www.emsrevolution.com\/fr\/contexte-historique-de-lelectrofitness\/","title":{"rendered":"CONTEXTE HISTORIQUE DE L\u2019\u00c9LECTROFITNESS"},"content":{"rendered":"\n<p>Afin de tirer le meilleur parti de tout ce contenu, il convient de revenir aux origines historiques de l&rsquo;\u00e9lectrostimulation en tant qu&rsquo;outil appliqu\u00e9 au secteur du sport.<\/p>\n\n\n\n<p>Par cons\u00e9quent, et avant de vous pencher sur les avantages, les bienfaits ou les conseils pour une utilisation correcte de l&rsquo;\u00e9lectrostimulation, je vous recommande vivement la lecture attentive de cette le\u00e7on.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-center is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>L&rsquo;\u00e9lectrostimulation est <em>\u00ab\u00a0l&rsquo;application de la stimulation \u00e9lectrique pour l&rsquo;activation des muscles squelettiques\u00a0\u00bb<\/em><\/strong><\/p><cite><strong>Hollmann, 1995<\/strong><\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Voyons comment la technologie a permis au syst\u00e8me d&rsquo;\u00e9voluer :<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>En 1761, le scientifique italien Luigi Galvani a d\u00e9couvert que le courant \u00e9lectrique pouvait&nbsp; stimuler les muscles squelettiques.<\/strong><\/li><\/ul>\n\n\n\n<p>Cette d\u00e9couverte a \u00e9veill\u00e9 un grand int\u00e9r\u00eat, faisant l&rsquo;objet de recherches et d&rsquo;\u00e9tudes approfondies.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Ce n&rsquo;est qu&rsquo;au milieu du XXe si\u00e8cle que les bases ont \u00e9t\u00e9 \u00e9tablies pour la naissance de l&rsquo;\u00e9lectrostimulation sportive.<\/strong> Il a \u00e9t\u00e9 not\u00e9 que l&rsquo;\u00e9lectrostimulation pouvait \u00eatre utilis\u00e9e pour \u00ab\u00a0provoquer des changements musculaires sur le long terme\u00a0\u00bb.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Dans les ann\u00e9es 80, Kotz et Cheilon<\/strong> ont \u00e9t\u00e9 consid\u00e9r\u00e9s comme les pionniers de la stimulation \u00e9lectrique des muscles en r\u00e9volutionnant le secteur du sport gr\u00e2ce \u00e0 leurs avanc\u00e9es.<\/li><\/ul>\n\n\n\n<p>On leur attribue de grandes avanc\u00e9es gr\u00e2ce au travail effectu\u00e9 et \u00e0 leur application dans le domaine du sport. <\/p>\n\n\n\n<p>Jusqu&rsquo;alors, des courants tr\u00e8s inefficaces \u00e9taient utilis\u00e9s pour la stimulation des muscles.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>En 1996, Compex s\u2019est charg\u00e9 de commercialiser et de d\u00e9velopper la premi\u00e8re machine d&rsquo;\u00e9lectrostimulation portable sur le march\u00e9.<\/strong><\/li><\/ul>\n\n\n\n<p>Un appareil portable, simple et pratique, qui facilite l&rsquo;utilisation du syst\u00e8me par l&rsquo;utilisateur.<\/p>\n\n\n\n<p><em>Compex<\/em> est responsable de la mise en place de ce puissant outil d&rsquo;\u00e9lectrostimulation musculaire entre les mains des athl\u00e8tes et des entra\u00eeneurs personnels.<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Cependant, cela ne fait que dix ans que l&rsquo;\u00c9lectrostimulation Int\u00e9grale Avanc\u00e9e ou \u00c9lectrofitness est n\u00e9e.<\/strong><\/h3>\n\n\n\n<p> <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.emsrevolution.com\/wp-content\/uploads\/2020\/04\/MG_1296.jpg\" alt=\"\" class=\"wp-image-50642\" width=\"450\" height=\"299\"\/><figcaption> <\/figcaption><\/figure><\/div>\n\n\n\n<p> <\/p>\n\n\n\n<p>Consid\u00e9r\u00e9e comme une discipline sportive, elle combine le fitness traditionnel avec les derni\u00e8res technologies en mati\u00e8re d&rsquo;\u00e9lectrostimulation.<\/p>\n\n\n\n<p>Le syst\u00e8me d&rsquo;\u00e9lectrostimulation musculaire g\u00e9n\u00e8re des impulsions \u00e9lectriques \u00e0 basse fr\u00e9quence, au moyen d&rsquo;une combinaison dont l&rsquo;int\u00e9rieur est muni d&rsquo;\u00e9lectrodes, qui stimulent et contractent simultan\u00e9ment un grand nombre de muscles lors de chaque s\u00e9ance.&nbsp;<\/p>\n\n\n\n<p><strong>Passons \u00e0 la prochaine le\u00e7on o\u00f9 nous verrons en d\u00e9tail ce que c&rsquo;est, comment cela fonctionne et ce dont vous avez besoin pour commencer votre entra\u00eenement avec l&rsquo;\u00e9lectrostimulation.<\/strong><\/p>\n\n\n\n<p>Allons-y !<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.emsrevolution.com\/fr\/consultationgratuite\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"466\" src=\"https:\/\/www.emsrevolution.com\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-05-at-13.20.40.jpeg\" alt=\"\" class=\"wp-image-52264\" srcset=\"https:\/\/www.emsrevolution.com\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-05-at-13.20.40.jpeg 1600w, https:\/\/www.emsrevolution.com\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-05-at-13.20.40-1536x447.jpeg 1536w, https:\/\/www.emsrevolution.com\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-05-at-13.20.40-500x146.jpeg 500w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/a><figcaption> <\/figcaption><\/figure><\/div>\n\n\n\n<p> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Afin de tirer le meilleur parti de tout ce contenu, il convient de revenir aux origines historiques de l&rsquo;\u00e9lectrostimulation en tant qu&rsquo;outil appliqu\u00e9 au secteur du sport.<\/p>\n","protected":false},"author":14,"featured_media":50279,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,390],"tags":[1617,1608,1613,1609,49,1615,77,1599,1614,1606,1612,1601,1600],"yst_prominent_words":[6175,1657,6176,865,1047,1626,6171,867,863,1672,903,874,6173,6174,869,6172,6170,1654,884,1032],"class_list":["post-51863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-electrofitness-actualites","category-electrofitness-formation","tag-activite-physique-adaptee","tag-appareil-electrostimulation","tag-centre-electrostimulation","tag-combinaison-electrostimulation","tag-electrofitness","tag-electrostimulateur-musculaire","tag-electrostimulation","tag-electrostimulation-musculaire","tag-entrainement-ems","tag-machine-electrostimulation","tag-methode-entrainement-ems","tag-stimulateur-musculaire","tag-stimulation-musculaire-electrique"],"yoast_head":"<!-- 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