{"id":51848,"date":"2020-04-28T16:37:54","date_gmt":"2020-04-28T14:37:54","guid":{"rendered":"https:\/\/www.emsrevolution.com\/?p=51848"},"modified":"2020-06-18T16:32:25","modified_gmt":"2020-06-18T14:32:25","slug":"indications-et-contre-indications-de-lelectrofitness","status":"publish","type":"post","link":"https:\/\/www.emsrevolution.com\/fr\/indications-et-contre-indications-de-lelectrofitness\/","title":{"rendered":"INDICATIONS ET CONTRE-INDICATIONS DE L&rsquo;\u00c9LECTROFITNESS"},"content":{"rendered":"\n<h2 class=\"has-text-align-center wp-block-heading\"><strong><span style=\"color:#52c3f1\" class=\"color\">INDICATIONS AVANT DE D\u00c9BUTER L\u2019ENTRA\u00ceNEMENT D\u2019\u00c9LECTROFITNESS \n<\/span><\/strong><\/h2>\n\n\n\n<p> <\/p>\n\n\n\n<p><strong>Avant d&rsquo;effectuer une s\u00e9ance d&rsquo;\u00e9lectrostimulation, assurez-vous que vous disposez d&rsquo;un \u00e9quipement professionnel<\/strong> r\u00e9pondant \u00e0 toutes les exigences de qualit\u00e9 (une le\u00e7on y est consacr\u00e9e).<\/p>\n\n\n\n<p>Vous devez choisir avec soin votre \u00e9quipement d&rsquo;\u00e9lectrostimulation : qualit\u00e9 de l&rsquo;\u00e9lectrostimulation int\u00e9grale, type de dispositif (sans fil, troisi\u00e8me g\u00e9n\u00e9ration), copie des certificats, etc.<\/p>\n\n\n\n<p>Une fois l&rsquo;\u00e9quipement choisi, passons aux pr\u00e9paratifs pr\u00e9c\u00e9dant votre s\u00e9ance d&rsquo;entra\u00eenement :<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Tout d&rsquo;abord, et avant de commencer toute activit\u00e9 physique<\/strong>, nous vous conseillons de remplir un Questionnaire sur l&rsquo;Aptitude \u00e0 l&rsquo;Activit\u00e9 Physique (PAR-Q).<\/li><\/ul>\n\n\n\n<p>Vous pouvez t\u00e9l\u00e9charger gratuitement le test juste <a href=\"https:\/\/actiphysetc.files.wordpress.com\/2012\/01\/the-physical-activity-readiness-questionnaire-par-q-french-north-america-version-questionnaire-sur-l_aptitude-c3a0-lactivitc3a9-physique-pour-tous-q-aap.pdf\">ici<\/a>.<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.emsrevolution.com\/wp-content\/uploads\/2020\/04\/glenn-carstens-peters-RLw-UC03Gwc-unsplash.jpg\" alt=\"\" class=\"wp-image-51100\" width=\"450\" height=\"298\"\/><figcaption> <\/figcaption><\/figure><\/div>\n\n\n\n<p> <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Ensuite, si le r\u00e9sultat de ce test est n\u00e9gatif<\/strong>, nous vous recommandons de consulter votre m\u00e9decin pour vous assurer qu&rsquo;il n&rsquo;y a pas de contre-indications sp\u00e9cifiques \u00e0 la pratique d&rsquo;une quelconque activit\u00e9 physique.<\/li><\/ul>\n\n\n\n<p>Nous allons maintenant \u00e9tablir et diff\u00e9rencier les contre-indications absolues (o\u00f9 l&rsquo;utilisation du syst\u00e8me d&rsquo;\u00e9lectrostimulation est totalement interdite ainsi que la pratique sportive), des contre-indications relatives (qui, selon le degr\u00e9 d&rsquo;affectation, peuvent ou non vous permettre de r\u00e9aliser l&rsquo;entra\u00eenement).<\/p>\n\n\n\n<p>Examinons d&rsquo;abord les contre-indications relatives, puis nous passerons aux contre-indications absolues :<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><strong><span style=\"color:#52c3f1\" class=\"color\">CONTRE-INDICATIONS RELATIVES<\/span><\/strong><\/h2>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><strong><em>(Vous avez besoin de consulter votre m\u00e9decin)<\/em><\/strong><\/h3>\n\n\n\n<p> <\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Muscles douloureux<\/li><li>Atrophie musculaire s\u00e9v\u00e8re<\/li><li>Spasmes musculaires<\/li><li>Probl\u00e8mes d&rsquo;articulations inflammatoires<\/li><\/ol>\n\n\n\n<p> <\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><strong><span style=\"color:#52c3f1\" class=\"color\">CONTRE-INDICATIONS ABSOLUES <\/span><\/strong><\/h2>\n\n\n\n<p> <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.emsrevolution.com\/wp-content\/uploads\/2020\/04\/national-cancer-institute-L8tWZT4CcVQ-unsplash.jpg\" alt=\"\" class=\"wp-image-51168\" width=\"450\" height=\"298\"\/><figcaption> <\/figcaption><\/figure><\/div>\n\n\n\n<p> <\/p>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\"><strong>Stimulateur cardiaque<\/strong><\/h4>\n\n\n\n<p>Le champ magn\u00e9tique et le courant alternatif peuvent interf\u00e9rer avec le fonctionnement du stimulateur cardiaque. Ils peuvent provoquer une mauvaise interpr\u00e9tation du courant \u00e9lectrique lors de la contraction cardiaque, ce qui inhibe l&rsquo;effet du stimulateur cardiaque et donc la stimulation du c\u0153ur.<\/p>\n\n\n\n<p>\u00c9vitons les probl\u00e8mes en limitant l&rsquo;utilisation de ces dispositifs pour les patients porteurs de stimulateurs cardiaques. Si le patient insiste encore pour l&rsquo;utiliser, d\u00e9branchez les c\u00e2bles thoraciques et assurez-vous que son m\u00e9decin a confirm\u00e9 la pratique d&rsquo;une activit\u00e9 physique.<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\"><strong>Epilepsie<\/strong><\/h4>\n\n\n\n<p>Pour les patients atteints de ce type de pathologie, o\u00f9 ils sont plus susceptibles d&rsquo;avoir <strong>des crises d&rsquo;\u00e9pilepsie r\u00e9p\u00e9t\u00e9es<\/strong>, <strong>nous recommandons d&rsquo;interdire \u00e0 la fois la pratique de l&rsquo;\u00e9lectrofitness et d&rsquo;une activit\u00e9 sportive<\/strong>.<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\"><strong>Femme enceinte<\/strong><\/h4>\n\n\n\n<p>Il est interdit d&rsquo;<strong>appliquer une stimulation \u00e9lectrique sur la zone abdominale<\/strong> pendant la deuxi\u00e8me partie de la grossesse.<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.emsrevolution.com\/wp-content\/uploads\/2020\/04\/freestocks-ux53SGpRAHU-unsplash.jpg\" alt=\"\" class=\"wp-image-51152\" width=\"450\" height=\"300\" srcset=\"https:\/\/www.emsrevolution.com\/wp-content\/uploads\/2020\/04\/freestocks-ux53SGpRAHU-unsplash.jpg 1920w, https:\/\/www.emsrevolution.com\/wp-content\/uploads\/2020\/04\/freestocks-ux53SGpRAHU-unsplash-1536x1024.jpg 1536w, https:\/\/www.emsrevolution.com\/wp-content\/uploads\/2020\/04\/freestocks-ux53SGpRAHU-unsplash-500x333.jpg 500w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><figcaption> <\/figcaption><\/figure><\/div>\n\n\n\n<p> <\/p>\n\n\n\n<p>Cependant, <strong>apr\u00e8s la grossesse<\/strong> et avec l&rsquo;autorisation du m\u00e9decin, <strong>l&rsquo;\u00e9lectrostimulation<\/strong> est tr\u00e8s efficace pour reconstituer les tensions caus\u00e9es aux muscles pelviens et abdominaux.<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\"><strong>Phl\u00e9bites, f\u00e9brilit\u00e9 et thrombophl\u00e9bites<\/strong><\/h4>\n\n\n\n<p>La stimulation \u00e9lectrique des muscles peut provoquer la rupture et la disparition d&rsquo;un caillot de sang, voire la mort du patient.<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\"><strong>Pr\u00e9sence d&rsquo;une maladie ou d&rsquo;une infection grave sans avis m\u00e9dical<\/strong><\/h4>\n\n\n\n<p>Si vous avez de la fi\u00e8vre, toute activit\u00e9 physique est interdite. Les agents pathog\u00e8nes qui atteignent le c\u0153ur pourraient provoquer de graves maladies cardiaques.<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\"><strong>Hernie inguinale ou abdominale<\/strong><\/h4>\n\n\n\n<p>L&rsquo;utilisation du stimulateur musculaire augmente la pression dans la r\u00e9gion abdominale, ce qui augmente le risque d&rsquo;aggravation de la hernie.<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\"><strong>Troubles art\u00e9riels importants<\/strong><\/h4>\n\n\n\n<p>Si le m\u00e9decin sp\u00e9cialiste d\u00e9termine ou suspecte une maladie sur la base de l&rsquo;analyse de sang de l&rsquo;utilisateur, et d\u00e9termine donc que l&rsquo;utilisateur pr\u00e9sente <strong>un risque \u00e9lev\u00e9 de thrombose de quelque nature que ce soit, l&rsquo;utilisation du stimulateur est contre-indiqu\u00e9e<\/strong>.<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<p><strong><em>L&rsquo;objectif de vous sensibiliser \u00e0 toutes ces contre-indications est informatif, nous ne voulons en aucun cas vous effrayer, mais si vous voulez fournir un service de qualit\u00e9 et totalement s\u00fbr, vous devez conna\u00eetre en d\u00e9tail les effets positifs et les nombreux avantages ainsi que les contre-indications du syst\u00e8me<\/em><\/strong>.<\/p>\n\n\n\n<p>Nous allons maintenant d\u00e9tailler quelques recommandations \u00e0 prendre en compte lors de notre s\u00e9ance d&rsquo;entra\u00eenement.<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.emsrevolution.com\/fr\/consultationgratuite\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"466\" src=\"https:\/\/www.emsrevolution.com\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-05-at-13.20.40.jpeg\" alt=\"\" class=\"wp-image-52264\" srcset=\"https:\/\/www.emsrevolution.com\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-05-at-13.20.40.jpeg 1600w, https:\/\/www.emsrevolution.com\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-05-at-13.20.40-1536x447.jpeg 1536w, https:\/\/www.emsrevolution.com\/wp-content\/uploads\/2020\/05\/WhatsApp-Image-2020-05-05-at-13.20.40-500x146.jpeg 500w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/a><figcaption> <\/figcaption><\/figure><\/div>\n\n\n\n<p> <\/p>\n\n\n\n<p> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vous devez choisir avec soin votre \u00e9quipement d&rsquo;\u00e9lectrostimulation : qualit\u00e9 de l&rsquo;\u00e9lectrostimulation int\u00e9grale, type de dispositif (sans fil, troisi\u00e8me g\u00e9n\u00e9ration), copie des certificats, etc.<\/p>\n","protected":false},"author":14,"featured_media":42080,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,390],"tags":[1617,1608,1613,1609,49,1615,77,1599,1614,1606,1612,1601,1600],"yst_prominent_words":[],"class_list":["post-51848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-electrofitness-actualites","category-electrofitness-formation","tag-activite-physique-adaptee","tag-appareil-electrostimulation","tag-centre-electrostimulation","tag-combinaison-electrostimulation","tag-electrofitness","tag-electrostimulateur-musculaire","tag-electrostimulation","tag-electrostimulation-musculaire","tag-entrainement-ems","tag-machine-electrostimulation","tag-methode-entrainement-ems","tag-stimulateur-musculaire","tag-stimulation-musculaire-electrique"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.3 - 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