{"id":1991,"date":"2016-08-15T12:11:39","date_gmt":"2016-08-15T10:11:39","guid":{"rendered":"https:\/\/www.emsrevolution.com\/en\/electrofitness-programas-especificos\/"},"modified":"2019-11-28T12:25:59","modified_gmt":"2019-11-28T11:25:59","slug":"electrofitness-specific-programmes","status":"publish","type":"post","link":"https:\/\/www.emsrevolution.com\/en\/electrofitness-specific-programmes\/","title":{"rendered":"ELECTROFITNESS &#8211; SPECIFIC PROGRAMMES"},"content":{"rendered":"<ul class=\"post-gallery-slider\"><li class=\"gallery-slide\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.emsrevolution.com\/wp-content\/uploads\/2016\/01\/electro1.jpg\" width=\"848\" height=\"565\" alt=\"electrofittnes\"\/><\/li><\/ul>\n<h2><strong>ELECTROFITNESS SPECIFIC PROGRAMMES<\/strong><\/h2>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.emsrevolution.com\/en\/\">EMS Revolution \u00ae<\/a><\/strong> presents different programmes wich can be completed by preprogrammed workouts.<\/p>\n<p>In this programmes all the parameters (Frecuence, pulse width, etc.) are preset, due to the most widely used <strong>electrostimulation trainings <\/strong>have been selected with the objetive of facilitate the equipment usage<\/p>\n<p>The programme mode is confirmed by a brief pulse of the menu button. Here you can see all the availible programs.<\/p>\n<p>You select the desired PROGRAM, confirming it by a slight touch of the same.<\/p>\n<p>Every <strong>electrofitness <\/strong>program has 3 different intensities, so that programs are intensified as customer needed and physical condition. We have 12 different biosuit workout types.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><strong>PROGRAM 1 EMS. Relaxation.<\/strong><\/p>\n<p>PASSIVE <strong>electrostimulation <\/strong>program designed to cool down. This passive program is indicated for post-exercise, i.e. it&#8217;s indicated to be used after any active program. Thanks to relaxation we&#8217;ll achieve all vital constans and musculature back to the starting point before the customer removes his <em>Electro Muscle Stimulation Suit<\/em>. This program has 3 different intensities depending on the customer&#8217;s type.<\/p>\n<p><strong>PROGRAM 2 EMS. Toning.<\/strong><\/p>\n<p>ACTIVE <strong>electro fitness <\/strong>program ussed to activate as many muscles. This program is design to increase customer&#8217;s musculature. This program has 3 different intensities depending on the customer&#8217;s type. To start with <strong>electrostimulation <\/strong>workout it is recommended start with the first training level and gradually increase accoding to customer&#8217;s progression.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>PROGRAM 3 EMS. Anticellulite.<\/strong><\/p>\n<p>PASIVE program design to drain fat after our active workout. Intensity and characteristics of this program are of a less depth because fatty tissue is in a more superficial layer than muscle tissue. Women use to use this program often due to more <em>cellulite <\/em>presence than male gender. This program has 3 different intensities depending customer&#8217;s type.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>PROGRAM 4 EMS. Metabolic.<\/strong><\/p>\n<p>This ACTIVE program is intended for advanced fitness level. METABOLIC workout is indicated for both TONING, with a higher intensity level, and CARDIOVASCULAR sessions, involving major <em>muscle activitation <\/em>with less rest time between impulses. It&#8217;s the most complete program to activate a larger number of muscular fibers on less time. This program has 3 different intensities depending customer&#8217;s type.<\/p>\n<p>Individual muscle intensities can be customized. To adjust every muscle group pulse intensity 10 knobs ubicated on the bottom of the dispositve are used, corresponding each muscular group.<\/p>\n<p>Visit our website to find the best EMS equipment for you and for more information about EMS training: <a href=\"https:\/\/www.emsrevolution.com\/en\/\">EMS Revolution\u00ae<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ELECTROFITNESS SPECIFIC PROGRAMMES \u00a0 EMS Revolution \u00ae presents different programmes wich can be completed by preprogrammed workouts. In this programmes all the parameters (Frecuence, pulse width, etc.) are preset, due to the most widely used electrostimulation trainings have been selected with the objetive of facilitate the equipment usage The programme mode is confirmed by a brief pulse of the menu button. Here you can see all the availible programs. You select the desired PROGRAM, confirming<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[34],"tags":[],"yst_prominent_words":[],"class_list":["post-1991","post","type-post","status-publish","format-gallery","hentry","category-ems-training-news","post_format-post-format-gallery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ELECTROFITNESS SPECIFIC PROGRAMMES | EMS Revolution<\/title>\n<meta name=\"description\" content=\"Our virtual trainer has several electro muscle stimulation and electrofitness specific programmes. Here we tell you the characteristics of four of them.\" \/>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.emsrevolution.com\/en\/electrofitness-specific-programmes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ELECTROFITNESS SPECIFIC PROGRAMMES | EMS Revolution\" \/>\n<meta property=\"og:description\" content=\"Our virtual trainer has several electro muscle stimulation and electrofitness specific programmes. Here we tell you the characteristics of four of them.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.emsrevolution.com\/en\/electrofitness-specific-programmes\/\" \/>\n<meta property=\"og:site_name\" content=\"EMS Revolution\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/emsrevolution2015\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-15T10:11:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-28T11:25:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.emsrevolution.com\/wp-content\/uploads\/2016\/01\/electro1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@ems_revolution\" \/>\n<meta name=\"twitter:site\" content=\"@ems_revolution\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.emsrevolution.com\/en\/#website\",\"url\":\"https:\/\/www.emsrevolution.com\/en\/\",\"name\":\"EMS Revolution\",\"description\":\"La revoluci&oacute;n de la electroestimulaci&oacute;n\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.emsrevolution.com\/en\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.emsrevolution.com\/en\/electrofitness-specific-programmes\/#webpage\",\"url\":\"https:\/\/www.emsrevolution.com\/en\/electrofitness-specific-programmes\/\",\"name\":\"ELECTROFITNESS SPECIFIC PROGRAMMES | EMS Revolution\",\"isPartOf\":{\"@id\":\"https:\/\/www.emsrevolution.com\/en\/#website\"},\"datePublished\":\"2016-08-15T10:11:39+00:00\",\"dateModified\":\"2019-11-28T11:25:59+00:00\",\"author\":{\"@id\":\"https:\/\/www.emsrevolution.com\/en\/#\/schema\/person\/b40f7bc28ba4f785c8ccd163b031fc93\"},\"description\":\"Our virtual trainer has several electro muscle stimulation and electrofitness specific programmes. Here we tell you the characteristics of four of them.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.emsrevolution.com\/en\/electrofitness-specific-programmes\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.emsrevolution.com\/en\/electrofitness-specific-programmes\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.emsrevolution.com\/en\/electrofitness-specific-programmes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.emsrevolution.com\/en\/electrofitness-specific-programmes\/\",\"url\":\"https:\/\/www.emsrevolution.com\/en\/electrofitness-specific-programmes\/\",\"name\":\"ELECTROFITNESS &#8211; SPECIFIC PROGRAMMES\"}}]},{\"@type\":[\"Person\"],\"@id\":\"https:\/\/www.emsrevolution.com\/en\/#\/schema\/person\/b40f7bc28ba4f785c8ccd163b031fc93\",\"name\":\"EMS Revolution\\u00ae Team\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.emsrevolution.com\/en\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6584ecfcb0fe119e0e39ce4a3f2e291822f25697e886178cfd7e8d16535a2088?s=96&d=mm&r=g\",\"caption\":\"EMS Revolution\\u00ae Team\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/www.emsrevolution.com\/en\/wp-json\/wp\/v2\/posts\/1991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.emsrevolution.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.emsrevolution.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.emsrevolution.com\/en\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.emsrevolution.com\/en\/wp-json\/wp\/v2\/comments?post=1991"}],"version-history":[{"count":1,"href":"https:\/\/www.emsrevolution.com\/en\/wp-json\/wp\/v2\/posts\/1991\/revisions"}],"predecessor-version":[{"id":18252,"href":"https:\/\/www.emsrevolution.com\/en\/wp-json\/wp\/v2\/posts\/1991\/revisions\/18252"}],"wp:attachment":[{"href":"https:\/\/www.emsrevolution.com\/en\/wp-json\/wp\/v2\/media?parent=1991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.emsrevolution.com\/en\/wp-json\/wp\/v2\/categories?post=1991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.emsrevolution.com\/en\/wp-json\/wp\/v2\/tags?post=1991"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.emsrevolution.com\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=1991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}