{"id":51308,"date":"2020-04-20T11:28:26","date_gmt":"2020-04-20T09:28:26","guid":{"rendered":"https:\/\/www.emsrevolution.com\/?p=51308"},"modified":"2020-06-18T14:34:53","modified_gmt":"2020-06-18T12:34:53","slug":"historical-context-of-ems-training","status":"publish","type":"post","link":"https:\/\/www.emsrevolution.com\/en-uk\/historical-context-of-ems-training\/","title":{"rendered":"HISTORICAL CONTEXT OF EMS TRAINING"},"content":{"rendered":"\n<p>In order to make the most of all the content, it is convenient to historically place ourselves\/ at the origins of electrostimulation as a tool applied to the sports sector.<\/p>\n\n\n\n<p>Therefore, and before delving into the benefits, advantages or tips for the correct usage of electrostimulation, I recommend reading this lesson in detail.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-center is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Electrostimulation is \u201c<em>the application of electrical stimulation for the activation of skeletal muscles<\/em>\u201d.<\/strong><\/p><cite><strong>Hollmann, 1995<\/strong><\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Let us see how technology has allowed the system to evolve:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>In 1761, the Italian scientist Luigi Galvani discovered that electric current could stimulate the skeletal muscles.<\/strong><\/li><\/ul>\n\n\n\n<p>This discovery stirred up great interest, being the subject of profound research and study.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>It was not until the middle of the twentieth century that the foundations were laid for the birth of sports electrostimulation<\/strong>. It was noted that electrostimulation could be used to &#8220;provoke long-term muscular changes&#8221;.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>In the 1980s, Kotz and Cheilon<\/strong> were considered pioneers of electrical muscle stimulation by revolutionizing the sports sector with their advances.<\/li><\/ul>\n\n\n\n<p>They are credited with great advances thanks to the work done and their application in the field of sports.&nbsp;<\/p>\n\n\n\n<p>Until then, very inefficient currents were used for muscle stimulation.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>In 1996, Compex was in charge of marketing and expanding the first portable electrostimulation machine on the market.<\/strong><\/li><\/ul>\n\n\n\n<p>A portable, simple and practical tool, which made it easier for the user to use the system.<\/p>\n\n\n\n<p><em>Compex<\/em> was responsible for putting the powerful muscle electrostimulation tool in the hands of athletes and personal trainers.<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>However, it has only been ten years since Advanced Integral Electrostimulation or EMS training was born.<\/strong><\/h3>\n\n\n\n<p> <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.emsrevolution.com\/wp-content\/uploads\/2020\/04\/MG_1296.jpg\" alt=\"\" class=\"wp-image-50642\" width=\"450\" height=\"299\"\/><figcaption> <\/figcaption><\/figure><\/div>\n\n\n\n<p> <\/p>\n\n\n\n<p>Considered a sports discipline that combines traditional fitness with the latest technology in electromusculation.<\/p>\n\n\n\n<p>The muscular electrostimulation system generates low-frequency electrical impulses, by means of a vest or suit whose interior is filled with electrodes, which stimulate and contract a high number of muscles simultaneously in each session.&nbsp;<\/p>\n\n\n\n<p><strong>Let us move on to the next lesson where we will see in detail what it is, how it works and what you need to start your electrostimulation training.<\/strong><\/p>\n\n\n\n<p>Let us go for it!<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<div class=\"wp-block-button aligncenter is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-text-color has-very-dark-gray-color has-background\" href=\"https:\/\/www.emsrevolution.com\/en-uk\/contact\/\" style=\"background-color:#52c3f1;border-radius:50px\"><strong><span style=\"color:#313131\" class=\"color\">I WANT A FREE AND PROFESSIONAL CONSULTATION<\/span><\/strong><\/a><\/div>\n\n\n\n<p> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>In order to make the most of all the content, it is convenient to historically place ourselves\/ at the origins of electrostimulation as a tool applied to the sports sector.<\/p>\n","protected":false},"author":14,"featured_media":50280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[391,171],"tags":[177,49,77,197,176],"yst_prominent_words":[1275,5704,870,3003,5698,3367,3359,5702,5693,3408,5699,5695,5703,5700,5697,5696,5692,5701,1449,3005],"class_list":["post-51308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ems-training-course","category-ems-training-news","tag-electrical-muscle-stimulation","tag-electrofitness","tag-electrostimulation","tag-ems-jacket","tag-ems-training"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>HISTORICAL CONTEXT OF EMS TRAINING | EMS Revolution<\/title>\n<meta name=\"description\" content=\"To make the most of all the content, it is convenient to historically place ourselves\/ at the origins of electrostimulation as a tool applied to sports.\" \/>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.emsrevolution.com\/en-uk\/historical-context-of-ems-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HISTORICAL CONTEXT OF EMS TRAINING | EMS Revolution\" \/>\n<meta property=\"og:description\" content=\"To make the most of all the content, it is convenient to historically place ourselves\/ at the origins of electrostimulation as a tool applied to sports.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.emsrevolution.com\/en-uk\/historical-context-of-ems-training\/\" \/>\n<meta property=\"og:site_name\" content=\"EMS Revolution\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/emsrevolution2015\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-20T09:28:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-18T12:34:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.emsrevolution.com\/wp-content\/uploads\/2020\/04\/bruce-lee.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"836\" \/>\n\t<meta property=\"og:image:height\" content=\"491\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@ems_revolution\" \/>\n<meta name=\"twitter:site\" content=\"@ems_revolution\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.emsrevolution.com\/en-uk\/#website\",\"url\":\"https:\/\/www.emsrevolution.com\/en-uk\/\",\"name\":\"EMS Revolution\",\"description\":\"La revoluci&oacute;n de la electroestimulaci&oacute;n\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.emsrevolution.com\/en-uk\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.emsrevolution.com\/en-uk\/historical-context-of-ems-training\/#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/www.emsrevolution.com\/wp-content\/uploads\/2020\/04\/bruce-lee.jpg\",\"width\":836,\"height\":491,\"caption\":\"Bruce Lee\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.emsrevolution.com\/en-uk\/historical-context-of-ems-training\/#webpage\",\"url\":\"https:\/\/www.emsrevolution.com\/en-uk\/historical-context-of-ems-training\/\",\"name\":\"HISTORICAL CONTEXT OF EMS TRAINING | EMS Revolution\",\"isPartOf\":{\"@id\":\"https:\/\/www.emsrevolution.com\/en-uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.emsrevolution.com\/en-uk\/historical-context-of-ems-training\/#primaryimage\"},\"datePublished\":\"2020-04-20T09:28:26+00:00\",\"dateModified\":\"2020-06-18T12:34:53+00:00\",\"author\":{\"@id\":\"https:\/\/www.emsrevolution.com\/en-uk\/#\/schema\/person\/b40f7bc28ba4f785c8ccd163b031fc93\"},\"description\":\"To make the most of all the content, it is convenient to historically place ourselves\/ at the origins of electrostimulation as a tool applied to sports.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.emsrevolution.com\/en-uk\/historical-context-of-ems-training\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.emsrevolution.com\/en-uk\/historical-context-of-ems-training\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.emsrevolution.com\/en-uk\/historical-context-of-ems-training\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.emsrevolution.com\/en-uk\/historical-context-of-ems-training\/\",\"url\":\"https:\/\/www.emsrevolution.com\/en-uk\/historical-context-of-ems-training\/\",\"name\":\"HISTORICAL CONTEXT OF EMS TRAINING\"}}]},{\"@type\":[\"Person\"],\"@id\":\"https:\/\/www.emsrevolution.com\/en-uk\/#\/schema\/person\/b40f7bc28ba4f785c8ccd163b031fc93\",\"name\":\"EMS Revolution\\u00ae Team\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.emsrevolution.com\/en-uk\/#personlogo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6584ecfcb0fe119e0e39ce4a3f2e291822f25697e886178cfd7e8d16535a2088?s=96&d=mm&r=g\",\"caption\":\"EMS Revolution\\u00ae Team\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/www.emsrevolution.com\/en-uk\/wp-json\/wp\/v2\/posts\/51308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.emsrevolution.com\/en-uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.emsrevolution.com\/en-uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.emsrevolution.com\/en-uk\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.emsrevolution.com\/en-uk\/wp-json\/wp\/v2\/comments?post=51308"}],"version-history":[{"count":3,"href":"https:\/\/www.emsrevolution.com\/en-uk\/wp-json\/wp\/v2\/posts\/51308\/revisions"}],"predecessor-version":[{"id":67727,"href":"https:\/\/www.emsrevolution.com\/en-uk\/wp-json\/wp\/v2\/posts\/51308\/revisions\/67727"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.emsrevolution.com\/en-uk\/wp-json\/wp\/v2\/media\/50280"}],"wp:attachment":[{"href":"https:\/\/www.emsrevolution.com\/en-uk\/wp-json\/wp\/v2\/media?parent=51308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.emsrevolution.com\/en-uk\/wp-json\/wp\/v2\/categories?post=51308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.emsrevolution.com\/en-uk\/wp-json\/wp\/v2\/tags?post=51308"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.emsrevolution.com\/en-uk\/wp-json\/wp\/v2\/yst_prominent_words?post=51308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}