In the medical area, therapists and doctors are increasingly using <\/span>electrostimulation.<\/span><\/p>\n\n\n\n Thus, practicing electrofitness for weight loss is effective, studies even show that by using an integral advanced <\/span>EMS equipment<\/span><\/a> you tone up your silhouette and it helps you to burn way more calories<\/strong><\/span> than with a normal workout routine in so much less time\u2026 incredible, right? <\/span><\/p>\n\n\n\n Here, we wanted to emphasize that if you practice <\/span>electrofitness<\/span> combined with <\/span>high intensity interval training<\/span> (<\/span>HIIT<\/span>), you enhance your performances.<\/span><\/p>\n\n\n\n In addition to this, by combining both trainings (HIIT and EMS), you enjoy a metabolism that keeps burning calories 24 to 48 hours after the session. So it\u2019s mostly a <\/span>benefit for people looking for weight loss<\/b><\/span> through <\/span>electrostimulation<\/span>. <\/span><\/p>\n\n\n\n Therefore, <\/span>electrical muscle stimulation<\/span> obviously leads you to lose weight as you can see. In addition, when you practice <\/span>electrofitness<\/span> it\u2019s harder and more painful than a normal training, so it\u2019s clearly <\/span>more effective and more efficient<\/b>. <\/span><\/span><\/p>\n\n\n\n What does <\/span>EMS Revolution<\/span><\/i><\/a> <\/i><\/b>training generate?<\/span><\/p>\n\n\n\n The interaction of these factors involves the stimulation of certain mechanisms. By using <\/span>EMS Revolution<\/span><\/i>\u00ae<\/i><\/b><\/a>, hormones like <\/span>adrenaline and endorphins are released<\/b><\/span>.<\/span> The person feels very comfortable after a training session, even after a very stressful day.<\/span><\/p>\n\n\n\n Each program has <\/span>3 different intensities<\/b><\/span> so that they can be intensified as needed and according to the physical condition of the client. In total, there are <\/span>12 types different workouts<\/b>.<\/span><\/span><\/p>\n\n\n\n We provide not less than <\/span>8 programs<\/b><\/span> at your convenience, to adapt to each person according to what you\u2019re looking for.<\/span><\/p>\n\n\n\n This active program is used to activate as many as 350 muscles. This program is designed<\/span><\/p>\n\n\n\n to increase the muscle mass of the person who works out. This type of training program<\/span><\/p>\n\n\n\n contains 3 different intensity levels (Strengthening I, II and III) depending on the person\u2019s condition.<\/span><\/p>\n\n\n\n It is recommended to start the first <\/span>EMS training<\/span><\/a> with the first level of intensity and to gradually increase it according to the progression of the workout and the athlete.<\/span><\/p>\n\n\n\n This active program is adapted to a client with an advanced fitness level. Metabolic training is suitable for both toning with a higher level of intensity and cardiovascular sessions involving greater muscle activation with less rest time between <\/span>muscle contractions<\/span>. It is the most efficient program in activating a large number of muscle fibers within a short period of time. This type of program has also 3 different intensity levels (Metabolic IV, V and VI) depending on the person\u2019s condition.<\/span><\/p>\n\n\n\n This passive program is designed to drain fat after active training. The intensity and characteristics of this program are less deep because the fatty tissue is in a more superficial muscle tissue layer. The women usually use this program due to the presence of more cellulite on their body than on men\u2019s.<\/span><\/p>\n\n\n\n This passive program is designed to cool down. This liability program is indicated for post-exercise. It is recommendable to use it after an active program. With relaxation, you get all your vital signs and muscle sensation back to the starting point before removing the <\/span>EMS suit<\/span>.<\/span><\/p>\n\n\n\n EMS Revolution<\/em>: <\/span>6 years of experience<\/b><\/span> working in the <\/span>electrostimulation<\/span> business sector.<\/span><\/p>\n\n\n\n So, those exercises are the most used and relevant to the <\/span>electrofitness<\/span> field according to clients rising difficulties levels from warming exercise until relaxation, increasing the difficulty and complexity of each specific exercise.<\/span><\/p>\n\n\n\nThey apply it to <\/span>help their patients<\/b><\/span> to recover from a lesion, to lose weight, to gain muscle mass for rehabilitation, etc.<\/span><\/h3>\n\n\n\n
COMBINING EMS TRAINING AND HIIT TO ENHANCE PERFORMANCE<\/b><\/h2>\n\n\n\n
Indeed, you can <\/span>burn up to 30% more calories<\/b><\/span> than by doing a normal HIIT or EMS training<\/a>.<\/span><\/h3>\n\n\n\n
PRACTICING EMS TRAINING WITH OUR EMS REVOLUTION<\/i> EQUIPMENT<\/b><\/h2>\n\n\n\n
You feel strong<\/b>.<\/span><\/span><\/h3>\n\n\n\n
You feel fit<\/b>.<\/span><\/span><\/h3>\n\n\n\n
You feel active<\/b>.<\/span><\/span><\/h3>\n\n\n\n
You feel healthy<\/b>.<\/span><\/span><\/h3>\n\n\n\n
Strengthening<\/b> (3)<\/b><\/span><\/h3><\/li><\/ul>\n\n\n\n
Metabolic<\/b> (3)<\/b><\/span><\/h3><\/li><\/ul>\n\n\n\n
Anti-Cellulite (1)<\/b><\/span> <\/h3><\/li><\/ul>\n\n\n\n
Relaxation<\/b> (1)<\/b><\/span><\/h3><\/li><\/ul>\n\n\n\n
THE EXPERTISE <\/b>EMS REVOLUTION<\/i><\/b><\/a><\/h2>\n\n\n\n
All the exercises included in the unique <\/span>EMS Revolution<\/span><\/i> software system have been chosen by a team of <\/span>physiotherapists and sport science professionals<\/b>.<\/span><\/span><\/h3>\n\n\n\n